Stella is a movement specialist and teacher trainer who has been teaching since 2010 in Bali & Australia. She specializes in Pilates, Yoga, Barre, Garuda, and FRC, and has extensive knowledge of pre/post-natal, back pain issues, biomechanics & pain science. Her training programs are sustainable and will help you move better, reduce injury, and build a resilient body for life. Stella offers a supportive and inclusive training environment, welcoming all fitness levels.