📅 Wednesday, April 23rd | 🕠 5:30 PM - 7:00 PM

Unwind, reset, and restore with an evening of Yin Yoga & Sound Healing, led by Coach Ninie and Coach Kons.

This unique workshop blends the deep stillness of Yin Yoga with the soothing vibrations of sound healing, guiding you into a state of profound relaxation and inner balance.

What to Expect

✨ Yin Yoga – A slow, meditative practice where poses are held for extended periods. This helps release deep tension, enhance flexibility, and quiet the mind.

✨ Sound Healing – Immerse yourself in calming frequencies from singing bowls, chimes, and other instruments, designed to ease stress, regulate the nervous system, and restore harmony within.

The Power of Sound Healing

Sound healing is an ancient practice that has been used for thousands of years to promote balance and well-being. Each organ in the body resonates at a specific frequency when healthy. When these frequencies become imbalanced, it can lead to discomfort or dis-ease. Sound therapy utilizes precise vibrational frequencies, measured in Hertz, to realign these vibrations—helping to restore the body’s natural harmony.

By combining Yin Yoga and Sound Healing, this workshop offers a deeply rejuvenating experience, leaving you feeling lighter, calmer, and fully refreshed.

Join us for this 90-minute journey of relaxation and self-care.

✨ Secure your spot now! ✨